Strawberry Protein Pancakes make the perfect balance morning breakfast!
I don't know about you, but the last thing I think about before going to bed is, what will I eat for breakfast? I can eat breakfast all day everyday (maybe that's excessive, but some weeks I can totally do that). Specially these protein pancakes.
One of my go to breakfast meals has to be pancakes, but not just plain old pancakes, I'm talking about protein pancakes. A fews years back I think I had protein pancakes almost everyday for an entire year! at least 300 times (but, who's counting?). The reason Protein Pancakes have been my favorite breakfast meal for a long time is because its a great balanced meal (eggs, oats and fruits) that will keep you full for a few hours. The best part about these pancakes is how quick they are to make. A quick and easy meal? Count me in!
Here is why you'll like these strawberry protein pancakes:
- It's a simple healthy balanced meal
- Fruity
- Filling
- High in protein
- Strawberry syrup gives it the extra oomph
Strawberry Protein Pancakes
Easy healthy strawberry oat pancakes
Ingredients
Batter
- ½ Medium Banana
- 2 Large Strawberries
- ½ cup Oats
- 1 tablespoon Plain Greek Yogurt
- 1 tablespoon coconut sugar (or any natural sweetener of choice)
- ½ teaspoon Cinnamon
- 1 whole egg
- 2 egg whites
Strawberry Syrup
- 1 Cup Chopped Strawberries
- ½ Cup Water
¼
teaspoon Corn starch- 3 tablespoon Natural sweetener
Instructions
- Place batter ingredients in a blender and blend until smooth. Batter normally makes 2 large size pancakes or you can make 4 small ones. Pour batter into skillet and cook each side in medium heat for about 5 minutes.For the syrup: Place chopped strawberries, corn starch and natural sweetener in a small sauce pan, dissolve corn starch with water and strawberries. Once it starts boiling turn off the heat. Let it cool down for a few minutes and pour over pancakes.Optional: Top over with handful of walnuts
Did you make this recipe?Leave a comment below and tag @espressomykitchen on Instagram
Hope you enjoy these yummy, quick and easy strawberry protein strawberry pancakes as much as I do.
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