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+ servings
easy tomato soup served on a small bowl with grilled cheese

Spicy Tomato Soup

This easy spicy tomato soup is smooth, full of flavor and is made with simple ingredients. Cayenne pepper gives it that extra kick.
5 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Soup
Cuisine American
Servings 4
Calories 213 kcal

Ingredients
  

  • 2 tablespoon olive oil
  • 2 garlic clove minced
  • ⅓ cup onion chopped
  • 1 28 oz canned whole peeled tomatoes (San Marzano style)
  • ¼ cup chopped fresh parsley
  • 1 teaspoon salt (more to taste)
  • ½ teaspoon sugar
  • ¼ teaspoon black pepper
  • ⅛ tsp-¼ teaspoon cayenne pepper
  • 1 cup of low sodium chicken broth
  • ⅓ cup grated parmesan (optional)
  • ½ cup half and half (optional)

Instructions
 

  • Heat olive oil in medium pot on medium-high heat and add in onions until translucent stirring occasionally for about five minutes
  • Add garlic to pot until fragrant - about one minute
  • Add in tomatoes with their juice, parsley, sugar, salt, pepper, cayenne pepper, broth and stir to combine
  • Mash the tomatoes with potato masher
  • Bring to a boil and then lower heat
  • Let simmer for about fifteen minutes
  • Puree soup with an immersion blender or let it cool for a few minutes before transferring to a blender or food processor and blend until smooth
  • Once soup is smooth you can add optional ingredients (grated parmesan and half and half* for a creamy and rich consistency) and serve immediately with additional toppings and your favorite sides.

Notes

Spicy level: start with ⅛ of a teaspoon of cayenne pepper and add more to your spicy level likeness.  For a spicy soup do ¼ teaspoon cayenne pepper.  You can also substitute cayenne pepper with red pepper flakes which is less spicy than cayenne pepper.
*For a creamier rich consistency add ½ cup of light cream, half & half or milk of choice and add ⅓ cup of freshly grated parmesan after soup has been blended to a smooth consistency. 
Additional serving toppings: grated parmesan and freshly chopped parsley

Nutrition

Calories: 213kcal
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